SUPPLIES LIST

I am giving you a list of supplies to have on hand throughout your Rituals and Renewal experience. The truth is, outside of the essential oils, you don’t HAVE to have any supplies at all. The movement practice really just requires your body (check!), and the creative exercises can just be done with a pen and paper. If it is within your budget to get the suggested supplies for the monthly movement and creative rituals (and you don’t need to get them all at once), great. If not, it is absolutely fine.

The following is a list of the oils we will be using in 2025. It would be a good idea to visit the essential oils section of the resources page before purchasing your oils. Remember that we are working with an oil for an entire month, if you do not have the oil on the first of the month when the video is available, no big deal! Also, most oils have about 200 drops in them and a little goes a long way. If you would like to share your oils with someone in order to accommdate your budget, you can easily find empty bottles on the resources page or at your local health food store.

• January: Bergamot

• February: Geranium

• March: Cypress

• April: Lavender

• May: Rosemary

• June: Wild Orange

• July: Tea Tree

• August: Peppermint

• September: Clary Sage

• October: Ginger

• November: Cedarwood

• December: Eucalyptus

CREATIVE SUPPLIES: